• My Experience with EMDR Therapy
    Health

    Using EMDR Therapy to Heal Chronic Fatigue

    For the past three months, I’ve been using EMDR therapy to treat my Chronic Fatigue Syndrome. It’s an unusual approach: using the mind to heal the body. But when your disease has no treatment, you go to some weird lengths to heal. Some patients try extreme diets, untested supplements, and even parasites in the pursuit of healing. In comparison, going…

  • how to find a therapist who's right for your needs and budget
    Health

    How to Find the Right Therapist for You

    I’ve seen a few therapists in my lifetime. Okay, more than a few. My childhood was peppered with traumatic events, so I was the kid who went to divorce camps and grief counselors instead of summer camps with fun counselors. As an adult, I’ve continued to see therapists for anxiety and trauma-related illness. Some of them have been good, a…

  • Health,  Sustainability

    Switching to Natural Deodorant

    For 27 years, I didn’t give much thought to my deodorant. I slapped it on in the morning and never bothered to read the ingredients. Then, I got really sick. Living with Chronic Fatigue Syndrome made me rethink everything I was putting IN and ON my body.Β Things that once seemed harmless now made me react with pain, swelling, and fatigue.…

  • My Chronic Fatigue Story
    Health

    My Chronic Fatigue Story

    Three years ago, I had a new baby, a new job, and a one-way ticket to France. This seemed surprisingly normal to me. I’d been in the habit of clustering major life changes. Within a few months of graduating college, I was engaged and traveling in Turkey. Three weeks after Sam and I got married, we moved to Kosovo and…