• Coping with High Functioning Anxiety
    Health

    How I Cope With High-Functioning Anxiety

    {Guest Post} Today’s post comes from Courtney Hollenbeck, who runs the inspirational Invisible Crown blog. I hope her tips for anxiety management will help you peacefully navigate the often-stressful holiday season! People pleaser. Over thinker. Procrastinator. Insomniac. Dwells on past mistakes. Nervous. Flaky. Loyal to a fault. These are all attributes of a person who struggles with high functioning anxiety. I am that person. To the outside observer, I’m a high-achieving, ambitious, and positive person who loves people. All of those things can be true, but take a peek inside my head and you’ll see the perpetual, gnawing anxiety beneath them. Stage Fright In my youth, I was involved in every…