• Switching to Natural Skincare
    Health,  Sustainability

    Switching to Natural Skincare

    If you’re like me, finding a good skincare product is like discovering the holy grail. I have sensitive skin, and I’m at that troublesome age where I have to deal with acne and wrinkles. It’s hard enough to find a product that works, let alone worry about ingredients. But when I started switching to natural products to heal my Chronic Fatigue, I knew I needed to find some good natural skincare products. Here are the ingredients I stopped using and the “holy grail” products I’ve found along the way.   Ingredients to Avoid A lot of skincare products work, but contain ingredients that aren’t actually good for your skin or overall health. Some…

  • Bee's Wrap Mighty Fix Review
    Ethical Shopping,  Sustainability

    A $3 Natural Alternative to Plastic Wrap + Mighty Fix Review

    Today, I’m excited to introduce my newest affiliate partner Mighty Nest. I’ve been shopping at Mighty Nest for years, and it’s one of my favorite stores for healthy, ethical, and sustainable home goods.   The Mighty Fix The gem of Mighty Nest is their low-cost subscription boxes. I’ve never been one to pay $50+ for a box of things I may or may not like, but when I learned about their $10 Mighty Fix box, it seemed like a no-brainer to try it. The Mighty Fix subscription box contains 1-2 items that will make your home healthier and greener. The items are always valued at over $10 and in my experience are extremely practical. Most…

  • Switching to Natural Shampoo and Conditioner
    Health,  Sustainability

    Switching to Natural Shampoo

    If you want to switch to more natural products, hair care is an easy place to start. Natural shampoos and conditioners often act like their synthetic counterparts—without the added chemicals. They’re also gentler on your scalp and hair follicles, which will result in healthier hair over time.   What’s in Your Shampoo? Brands like to put fruit and flowers on their bottles to make us think we’re using a natural product, but in reality, many shampoos contain harsh cleansers and questionable chemicals. Here’s some common ingredients you might want to think twice about: Sulfates Most shampoos contain sodium lauryl/laureth sulfate, which is a cheap detergent. While sulfates aren’t toxic to your health, they…

  • Health

    How I’m Healing My Chronic Fatigue

    I have a disease with no cure. Well, no medically-approved cure. As many people with chronic health issues will tell you: that doesn’t mean you can’t get better. Or at least feel better. I developed Chronic Fatigue Syndrome about three years ago, and I’ve spent countless hours trying to get well. Here, I’d like to share what’s helped me, and what might help you if you also struggle with fatigue or burnout.   Swap Coffee for Tea The very first thing I did—and one of the most helpful—was cut down on caffeine. I know it sounds crazy. Feeling tired? Just cut back on the one thing keeping you going! But it really is…