• Switching to Natural Toothpaste
    Health,  Sustainability

    Switching to Natural Toothpaste

    For most of my life, I never thought about my toothpaste. I brushed my teeth, spit it out, and assumed it would work. Even when I started switching to natural products, toothpaste wasn’t on my shortlist. A strict dental hygienist had instilled a deep fear of cavities in me as a child, and I was afraid that natural toothpaste might not work as well. But as other natural products proved highly effective (and often better than their counterparts), I finally decided to give it a shot.   What’s In Your Toothpaste? First, I started researching common toothpaste ingredients. I mostly wanted to know if they were necessary, but I discovered…

  • Bee's Wrap Mighty Fix Review
    Ethical Shopping,  Sustainability

    A $3 Natural Alternative to Plastic Wrap + Mighty Fix Review

    Today, I’m excited to introduce my newest affiliate partner Mighty Nest. I’ve been shopping at Mighty Nest for years, and it’s one of my favorite stores for healthy, ethical, and sustainable home goods.   The Mighty Fix The gem of Mighty Nest is their low-cost subscription boxes. I’ve never been one to pay $50+ for a box of things I may or may not like, but when I learned about their $10 Mighty Fix box, it seemed like a no-brainer to try it. The Mighty Fix subscription box contains 1-2 items that will make your home healthier and greener. The items are always valued at over $10 and in my experience are…

  • Natural Remedies for Stomach Pain and Acid Reflux
    Health

    Natural Remedies for Stomach Pain and Acid Reflux

    When I developed Chronic Fatigue Syndrome, it was never just fatigue. In the early months of my illness, I had bouts of nausea and acid reflux. This developed into long-term gastritis, stomach pain, and a slew of other digestive issues.  Initially, I went the standard medical route for treatment. I saw countless doctors, tried pharmaceutical drugs, and had tests done on my stomach. They couldn’t find any root cause to my symptoms, and medications only made it worse. At my last appointment, they told me I could try painkillers, but there was nothing else they could do. With my medical options exhausted, I decided to try natural remedies for stomach…

  • Switching to Natural Shampoo and Conditioner
    Health,  Sustainability

    Switching to Natural Shampoo

    If you want to switch to more natural products, hair care is an easy place to start. Natural shampoos and conditioners often act like their synthetic counterparts—without the added chemicals. They’re also gentler on your scalp and hair follicles, which will result in healthier hair over time.   What’s in Your Shampoo? Brands like to put fruit and flowers on their bottles to make us think we’re using a natural product, but in reality, many shampoos contain harsh cleansers and questionable chemicals. Here’s some common ingredients you might want to think twice about: Sulfates Most shampoos contain sodium lauryl/laureth sulfate, which is a cheap detergent. While sulfates aren’t toxic to…

  • Health,  Sustainability

    Switching to Natural Deodorant

    For 27 years, I didn’t give much thought to my deodorant. I slapped it on in the morning and never bothered to read the ingredients. Then, I got really sick. Living with Chronic Fatigue Syndrome made me rethink everything I was putting IN and ON my body. Things that once seemed harmless now made me react with pain, swelling, and fatigue. As I lay in my sickbed, I started reading everything I could get my hands on about getting healthy. Over and over, I came across people who’d switched to natural products and saw a difference in their health. So I decided to give it a try. When I first started…