• Switching to Natural Toothpaste
    Health,  Sustainability

    Switching to Natural Toothpaste

    For most of my life, I never thought about my toothpaste. I brushed my teeth, spit it out, and assumed it would work. Even when I started switching to natural products, toothpaste wasn’t on my shortlist. A strict dental hygienist had instilled a deep fear of cavities in me as a child, and I was afraid that natural toothpaste might…

  • Natural Remedies for Stomach Pain and Acid Reflux
    Health

    Natural Remedies for Stomach Pain and Acid Reflux

    When I developed Chronic Fatigue Syndrome, it was never just fatigue. In the early months of my illness, I had bouts of nausea and acid reflux. This developed into long-term gastritis, stomach pain, and a slew of other digestive issues.  Initially, I went the standard medical route for treatment. I saw countless doctors, tried pharmaceutical drugs, and had tests done…

  • Switching to Natural Shampoo and Conditioner
    Health,  Sustainability

    Switching to Natural Shampoo

    If you want to switch to more natural products, hair care is an easy place to start. Natural shampoos and conditioners often act like their synthetic counterparts—without the added chemicals. They’re also gentler on your scalp and hair follicles, which will result in healthier hair over time.   What’s in Your Shampoo? Brands like to put fruit and flowers on…

  • Health,  Sustainability

    Switching to Natural Deodorant

    For 27 years, I didn’t give much thought to my deodorant. I slapped it on in the morning and never bothered to read the ingredients. Then, I got really sick. Living with Chronic Fatigue Syndrome made me rethink everything I was putting IN and ON my body. Things that once seemed harmless now made me react with pain, swelling, and fatigue.…