How I Cope With High-Functioning Anxiety
{Guest Post} Today’s post comes from Courtney Hollenbeck, who runs the inspirational Invisible Crown blog. I hope her tips for anxiety management will help you peacefully navigate the often-stressful holiday season! People pleaser. Over thinker. Procrastinator. Insomniac. Dwells on past mistakes. Nervous. Flaky. Loyal to a fault. These are all attributes of a person who struggles with high functioning anxiety. I am that person. To the outside observer, Iβm a high-achieving, ambitious, and positive person who loves people. All of those things can be true, but take a peek inside my head and youβll see the perpetual, gnawing anxiety beneath them. Stage Fright In my youth, I was involved in every…
My Chronic Fatigue Story
Three years ago, I had a new baby, a new job, and a one-way ticket to France. This seemed surprisingly normal to me. I’d been in the habit of clustering major life changes. Within a few months of graduating college, I was engaged and traveling in Turkey. Three weeks after Sam and I got married, we moved to Kosovo and began work in missions. When I got pregnant, we made another international move. This was our life: bold, adventurous, invincible. Until it wasn’t. Today, I have Chronic Fatigue Syndrome and spend about 75% of my time in bed. Like many people with CFS, I also struggle with intermittent brain fog, memory…
Building a Slow, Ethical, and Healing Lifestyle
