• My Experience with EMDR Therapy
    Health,  Personal Updates

    Using EMDR Therapy to Heal Chronic Fatigue

    For the past three months, I’ve been using EMDR therapy to treat my Chronic Fatigue Syndrome. It’s an unusual approach: using the mind to heal the body. But when your disease has no treatment, you go to some weird lengths to heal. Some patients try extreme diets, untested supplements, and even parasites in the pursuit of healing. In comparison, going to therapy seems pretty innocuous. But many CFS patients have a big issue with this kind of treatment. Our symptoms are so strange that we’re often written off as “crazy” or having a problem that’s “all in our head.” Doing a mind-based therapy feels like admitting insanity. I get it. I flinched whenever…