• My Experience with EMDR Therapy
    Health,  Personal Updates

    Using EMDR Therapy to Heal Chronic Fatigue

    For the past three months, I’ve been using EMDR therapy to treat my Chronic Fatigue Syndrome. It’s an unusual approach: using the mind to heal the body. But when your disease has no treatment, you go to some weird lengths to heal. Some patients try extreme diets, untested supplements, and even parasites in the pursuit of healing. In comparison, going to therapy seems pretty innocuous. But many CFS patients have a big issue with this kind of treatment. Our symptoms are so strange that we’re often written off as “crazy” or having a problem that’s “all in our head.” Doing a mind-based therapy feels like admitting insanity. I get it. I flinched whenever…

  • Natural Remedies for Stomach Pain and Acid Reflux
    Health

    Natural Remedies for Stomach Pain and Acid Reflux

    When I developed Chronic Fatigue Syndrome, it was never just fatigue. In the early months of my illness, I had bouts of nausea and acid reflux. This developed into long-term gastritis, stomach pain, and a slew of other digestive issues.  Initially, I went the standard medical route for treatment. I saw countless doctors, tried pharmaceutical drugs, and had tests done on my stomach. They couldn’t find any root cause to my symptoms, and medications only made it worse. At my last appointment, they told me I could try painkillers, but there was nothing else they could do. With my medical options exhausted, I decided to try natural remedies for stomach problems. I wasn’t ready…