• My Experience with EMDR Therapy
    Health

    Using EMDR Therapy to Heal Chronic Fatigue

    For the past three months, I’ve been using EMDR therapy to treat my Chronic Fatigue Syndrome. It’s an unusual approach: using the mind to heal the body. But when your disease has no treatment, you go to some weird lengths to heal. Some patients try extreme diets, untested supplements, and even parasites in the pursuit of healing. In comparison, going…

  • how to find a therapist who's right for your needs and budget
    Health

    How to Find the Right Therapist for You

    I’ve seen a few therapists in my lifetime. Okay, more than a few. My childhood was peppered with traumatic events, so I was the kid who went to divorce camps and grief counselors instead of summer camps with fun counselors. As an adult, I’ve continued to see therapists for anxiety and trauma-related illness. Some of them have been good, a…

  • Health

    How I’m Healing My Chronic Fatigue

    I have a disease with no cure. Well, no medically-approved cure. As many people with chronic health issues will tell you: that doesn’t mean you can’t get better. Or at least feel better. I developed Chronic Fatigue Syndrome about three years ago, and I’ve spent countless hours trying to get well. Here, I’d like to share what’s helped me, and…

  • My Chronic Fatigue Story
    Health

    My Chronic Fatigue Story

    Three years ago, I had a new baby, a new job, and a one-way ticket to France. This seemed surprisingly normal to me. I’d been in the habit of clustering major life changes. Within a few months of graduating college, I was engaged and traveling in Turkey. Three weeks after Sam and I got married, we moved to Kosovo and…