• When You're Too Sick to Work
    Health

    What It’s Like To Be Too Sick To Work

    When I was a kid, I loved a good sick day. Of course I didn’t like being sick. But there’s a sweet spot where you’re just sick enough to stay home from school, but not too sick to watch daytime TV in your pajamas. That’s when it was really fun. Or so I thought. When I was twenty six, I developed Chronic Fatigue Syndrome. I started having bouts of fatigue and muscle weakness that would last for days or weeks on end. Gradually I developed more symptoms: swollen throat, burning ears, stomach pain, brain fog, dizziness, and more. I always felt like I was one day away from the flu. Not…

  • Health

    How I’m Healing My Chronic Fatigue

    I have a disease with no cure. Well, no medically-approved cure. As many people with chronic health issues will tell you: that doesn’t mean you can’t get better. Or at least feel better. I developed Chronic Fatigue Syndrome about three years ago, and I’ve spent countless hours trying to get well. Here, I’d like to share what’s helped me, and what might help you if you also struggle with fatigue or burnout.   Swap Coffee for Tea The very first thing I did—and one of the most helpful—was cut down on caffeine. I know it sounds crazy. Feeling tired? Just cut back on the one thing keeping you going! But…